Psychologist and mental health specialist with over 20 years expertise delivering mental health support through advanced CBT, REBT, and Mindfulness based techniques. Frequent collaboration with multidisciplinary teams aiming to enhance patient and athlete outcomes and resilience in high-pressure environments. Experienced at conducted individual and group therapy sessions, achieving measurable improvement in patient outcomes. Developed tailored treatment plans, enhancing patient recovery rates through evidence-based methods. Conducted psychological assessments and therapy sessions, improving patient outcomes through tailored interventions.
Experience of developing individually tailored programmes to enhance footballers' performance and resilience as well as addressing psychological barriers and improving focus. Works together with coaches to integrate psychological strategies into training routines by monitoring and evaluating athletes' progress, providing actionable feedback for continuous improvement. Facilitated workshops on stress management and motivation and team cohesion to improve team unity and individual athlete mental fortitude in high-pressure situations. Cultivated a supportive environment for athletes to address psychological barriers, facilitating breakthroughs in mental resilience and on-field confidence.