I am passionate about helping athletes and people develop psychological skills to help with the demands of sport and life to help them achieve their goals. From tackling personal decisions to reaching important milestones, my job is to guide you on the path of success.
I have completed a BSc in Sport and Exercise Science and an MSc in Sport and Exercise Science and DE200 Investigating Psychology. I am currently enrolled on the Sport and Exercise Psychology Accreditation Route (SEPAR), looking to develop as a practitioner and become HCPC accredited. Throughout this accreditation route I am supported by a qualified sport psychologists, who are supervises my ongoing training, and offer developmental support.
I have previously worked with boxing, kickboxing, football and rugby athletes using psychological skills training, self-talk, goal setting and Acceptance Commitment Therapy (ACT).