I am a Sport and Exercise Psychology professional with a diverse academic and athletic background. I hold a BSc in Psychology from Arkansas Tech University, a Higher Diploma in Psychology from Dublin Business School, and a Master’s in Sport and Exercise Psychology from the University of the West of England.
My sporting background is in athletics. I earned an athletic scholarship to Arkansas Tech University, where I competed in NCAA Cross Country and Track & Field from conference to national level. Alongside my experience in athletics, I also have a strong sporting background in Gaelic football.
Combining my academic expertise with my first-hand understanding of high-level competition, I am passionate about empowering athletes to optimise their mental performance, build resilience, and achieve their full potential in sport and beyond.